DO YOU RINSE YOUR CHEESE?!

DO YOU RINSE YOUR CHEESE?!

RINSING YOUR CHEESE: ANATOMY OF SUPER-DISCIPLINE “Only super-efforts count.” ~ G.I. Gurdjieff Widely considered to be one of the most difficult one-day sporting events in the world, an Ironman Triathlon format consists of a 2.4-mile (3.86 km) swim, a 112-mile (180.25...
ART OF KARMA-YOGA

ART OF KARMA-YOGA

CONVERTING KARMA INTO KARMA YOGA What transforms ordinary actions into yoga, a means of communion with the Absolute? The Gītā explains that Karma yoga has three features that distinguish it from ordinary action: Dharma aviruddha karma (7.11): Action unopposed to...
WHAT MAKES CHAMPIONS?

WHAT MAKES CHAMPIONS?

Norway’s Magnus Carlsen (at left), reigning World Chess Champion, and India’s Viswanathan Anand THE TRUTH ABOUT EXPERT PERFORMANCE What does it take to become a world-class expert in any given field? Is it some innate talent that passeth training? Or is it...
Teachings, In Nut Shell!

Teachings, In Nut Shell!

Lord Rama to Hunumanji? Pleased with Hanumanji’s legendary service, Lord Rama once asked him, “O Hanuman! In what form do you perceive Me?” Hanumanji is reported to have said: दॆहबुध्यातु दासॊहम् मनॊबुध्या त्वदम्शक: आत्मबुध्या त्वमॆवाहम् इतिमॆ निश्चितामति: From the...